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		<updated>2026-05-08T20:07:21Z</updated>
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		<id>http://eplmediawiki.di.uminho.pt/index.php?title=User:Banning&amp;diff=247698&amp;oldid=prev</id>
		<title>5.13.49.182 at 12:58, 24 August 2013</title>
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				<updated>2013-08-24T12:58:09Z</updated>
		
		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class='diff diff-contentalign-left'&gt;
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			&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Older revision&lt;/td&gt;
			&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Revision as of 12:58, 24 August 2013&lt;/td&gt;
			&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;There exists a massive difference amongst &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;preliminary madness training that Shaun T arrived up with as this 1, if for no other cause than simply because it pushes you previous you might be the bounds you have got founded on your own and problems you to definitely get factors towards the following stage. Hardly ever prior to has a training software been in a position to help you almost everyone achieve awesome effects like this just one can. More info [http://flnews.cortland.edu/UseBB/profile.php?id=59376 insanity asylum review].&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Skip Retain &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;services of Prices - The choice Involving Metal Or Baggage&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del style=&quot;color: red; font-weight: bold; text-decoration: none;&quot;&gt;When you think about how in-depth the DVDs are during this plan you will start off to comprehend just how effective it truly is. You don't have to worry about currently being unclear about anything at all because you will likely have a whole tutorial from Shaun T himself concerning the way you should really go about carrying out every one of these workouts. Similar to everything you are actually along with his workout routines prior to, he will offer you comprehensive and thorough guidance regarding how to go about receiving match, ripped, and more muscular than you've got at any time been in the everyday living.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del style=&quot;color: red; font-weight: bold; text-decoration: none;&quot;&gt;The fact that each training consists of performing one thing new is a component of what causes it to be so successful. You won't should place up with undertaking a similar boring repetitive routines day in and day trip to get a thirty day period strong like with the insanity exercise. Shaun T has occur up which has a exclusive exercise components that will help people that are serious about having in shape so those that keep to the software to the letter might be in a position to get the absolute best effects. You may be in a position to comply with a demanding nutritional guideline as well therefore you can remain in condition and get anything you will need to help hold your system healthier and all of that extra unwanted fat off.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;People that begin the madness asylum challenge &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;require to understand that it is considerably additional powerful than nearly anything you've tried right before, &lt;/del&gt;so &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;it will be important to prepare. Shaun T has said &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;initially insanity work out must be seen as nothing at all more than a heat up for this application because &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;just how extreme and hard it is actually, even for people who observe strict workout and work out regimens on &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;daily basis&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;find &lt;/ins&gt;so &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;many explanation why skip seek &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;services &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;costs have gotten &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lot more competitive&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;The madness exercise session will press you to definitely areas you never even knew you were &lt;/del&gt;being &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effective at planning to. You'll find &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge number of individuals who have benefited from Shaun T's exercise routines. They can be &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;terrific way to construct muscle mass, tone the body, and make improvements to &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;state &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one's physique and overall well being&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You'll find a number of factors to test Shaun T's most up-to-date system; it's every little thing &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will need &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;more to lastly get your entire body to the point wherever it is actually toned further than belief.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your local dustbin collections are &lt;/ins&gt;being &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;monitored much more and &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lot more on &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;yearly basis as community authorities crack down around &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;level &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;waste remaining set into land fill web pages&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Escalating restrictions implement on exactly how much rubbish &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;may put inside your wheelie bin each week or more generally now, each &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;every fortnight!&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Once &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;break down &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;basic variables which make &lt;/del&gt;this &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;system prosperous &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will discover an extensive information to getting &lt;/del&gt;in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;condition no matter what. Assuming that you make no excuses &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can &lt;/del&gt;be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;able to acquire through and get everything &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;need &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;human body &lt;/del&gt;you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'ve always dreamed of, nevertheless &lt;/del&gt;it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;isn't devoid &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tough get &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;job done&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Shaun T has mentioned &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;he himself went in &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;system and was equipped &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;complete &lt;/del&gt;it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;which suggests that &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;choose to &lt;/del&gt;are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;going &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;be able to try and do &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;same. There are &lt;/del&gt;many of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;exercise routine programs available but this just one trumps all of them&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;So even de-cluttering your own home or perhaps clearing out a couple of cupboards can develop a challenge for &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personally in disposing of your rubbish.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;#160;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Bags are somewhere around 1 metre square and are idea for disposing of &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sort of waste. Huge tip in &lt;/ins&gt;this &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;article, be sure &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;spot it &lt;/ins&gt;in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;which &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want it to generally &lt;/ins&gt;be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;picked up from Before &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;begin to fill it up! Due &lt;/ins&gt;to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fact &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;almost certainly will likely not have the ability to move &lt;/ins&gt;it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;afterwards.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;#160;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Baggage can be obtained at some firms for larger sized things and that has a potential &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nearly four cubic metres, but are frequently no larger than one.five cubic metres, in addition they have lower skip hire prices.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;#160;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Going up to steel kinds, &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Mini commences from about two cubic metres or all around two lots of squander&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Two tons seems a great deal but if &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is creating rubble from a little house enhancement job then &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;space is shortly filled. The 2 cubic metre dimensions is not pretty large enough &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;place a whole bath in for example but you might come across &lt;/ins&gt;it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really is large enough in case &lt;/ins&gt;you are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;knocking out a small wall and need &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dispose of &lt;/ins&gt;the many &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;bricks and rubble etcetera. Think diligently about what dimension you require ahead &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you order it [http://www.dge.ntou.edu.tw/~hankwu/userinfo.php?uid=55151 skip hire loughbrough]&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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		<author><name>5.13.49.182</name></author>	</entry>

	<entry>
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		<title>5.14.184.184 at 21:51, 13 August 2013</title>
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				<updated>2013-08-13T21:51:37Z</updated>
		
		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class='diff diff-contentalign-left'&gt;
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			&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Older revision&lt;/td&gt;
			&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Revision as of 21:51, 13 August 2013&lt;/td&gt;
			&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;bet365 - Main &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;best way &lt;/del&gt;in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Good Provides&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;There exists a massive difference amongst &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;preliminary madness training that Shaun T arrived up with as this 1, if for no other cause than simply because it pushes you previous you might be the bounds you have got founded on your own and problems you to definitely get factors towards the following stage. Hardly ever prior to has a training software been &lt;/ins&gt;in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a position to help you almost everyone achieve awesome effects like this just one can. More info [http://flnews.cortland.edu/UseBB/profile.php?id=59376 insanity asylum review].&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;/table&gt;</summary>
		<author><name>5.14.184.184</name></author>	</entry>

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		<id>http://eplmediawiki.di.uminho.pt/index.php?title=User:Banning&amp;diff=202205&amp;oldid=prev</id>
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				<updated>2013-07-18T23:17:48Z</updated>
		
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		<author><name>5.13.33.128</name></author>	</entry>

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