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(What's for dinner tonight- Grilled Chicken Paillards With Peach and Arugula Salad - Lifestyles)
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The good thing about the school year is you are back to routines, back to normalcy. The bad thing: finding time to cook dinner.聽So we've come up with a recipe a day that's easy and ready fast. The work time on this Associated Press recipe by Sara Moulton is only 20 minutes, though there is some chilling time involved. Use that time to get homework done!聽GRILLED CHICKEN PAILLARDS WITH PEACH AND ARUGULA SALADYield: 8 servings聽2 pounds chicken breasts, pounded 1/16-inch-thick1/4 cup lemon juice1/4 cup extra-virgin oil4 teaspoons minced garlicKosher salt and ground black pepper8 cups baby arugula4 large peaches, thinly sliced1/2 <a href=http://www.alportico.net/prodotti/christianlouboutin-sale.jkmsw.php>Christian Louboutin Sale</a> cup fat-free plain Greek yogurt1/4 cup light mayonnaise2 ounces finely crumbled blue cheese1 cup chopped toasted walnuts1. In a large zip-close plastic bag, combine the chicken with the lemon juice, olive oil, garlic, 1 teaspoon of salt and several grindings of pepper. Mix, then chill for 1 hour.2. Heat the grill to medium-high. Use an oil-soaked paper towel held with tongs to oil the grill grates.3. Remove the chicken from the marinade, letting the excess liquid drip off. Grill the chicken until it is just cooked, about 1 minute per <a href=http://www.museosangennaro.com/Public/anel.php> Christian Louboutin Shoes UK</a> side. Transfer to a plate, cover with foil and let rest for 5 minutes.4. Meanwhile, in a large bowl combine the arugula and the peaches. In a small bowl combine the yogurt, mayonnaise and blue cheese. Stir in enough water to achieve the desired consistency (about 1/3 cup), then season with salt and pepper. Add the dressing to the salad and toss well.5. To serve, arrange one of the paillards on each serving plate and top with <a href=http://www.alportico.net/prodotti/christianlouboutin-sale.jkmsw.php>Christian Louboutin Pumps</a> salad and nuts.Per serving: 370 calories; 200 calories from fat (54 percent of total calories); 22 g fat (4 g saturated; 0 g trans fats); 75 mg cholesterol; 13 g carbohydrate; 2 g fiber; 8 g sugar; 32 g protein; 470 mg sodium.
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