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SOUTH BEND, Ind.--- Workout routines have taken a tortuous turn.  
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Although Eric Bledsoe and his agents thinks he deserves a massive contract extension, he ll soon realize that what the Phoenix Suns have been offering is as good as it s going to get for him, at least in this NBA off-season.
Running through mud and fighting in cages are just some of the latest extreme workouts.  
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The Suns have made an offer worth $48 million over four years to the restricted free agent. Bledsoe, despite his reputation and demands, hasn t done much in the NBA as of yet. He was a backup through his first three seasons in the league and last year was his first as a starting player. <a href=http://www.louisvuitton-pascher.com>Louis Vuitton Evora</a> He averaged 17.7 points per game, quite impressive, but managed to stay healthy for just half the seasons.
But one wrong move and you could be in trouble.
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The only team that can give Bledose an offer sheet with more money are the Philadelphia 76ers. Now, the Sixers might be a team that players will want to play for again in a year or two, but that s not happening right now, and the Sixers aren t very likely to commit any kind of money to anyone but their own building projects at the moment.
A dislocated jaw, broken ribs and 20 cases of cauliflower ear haven鈥檛 stopped Caroline Portugal, MMA fighter, from cage fighting.
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So what are the options for Bledose? Taking the offer from the Suns and end what is almost turning into a feud between the sides, even though both of them are saying it s just business , or take a one-year qualifying offer which means making a lot less money than he would have been if he d accepted the long-term deal, but it ll give him a window to unrestricted free agency in 12 months, which might not be such a bad idea.
"It definitely kicks your butt. It is the ultimate cardiovascular <br>Workout," said Portugal.
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The Suns surprised everyone with their impressive season in 2013-2014, narrowly missing the playoffs. They didn t get the opportunity to make a big free <a href=http://www.louisvuitton-pascher.com>Louis Vuitton Galliera</a> agency signing no one would sit down with them, but they remain a young and promising team that will be taken more seriously this season. Keeping Bledose is a big part of those plans, and eventually, he ll realize that there s nothing better for him out there, or at least that is what the team s owner,  
Then there's Krizia Carr. She prefers aerial exercises.
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We think it s a fair offer. I think you could argue, you know, I mean some would say it s maybe a little high; some would say it s low.聽What s fair is important to us, and also important to him him and his agent. It s not necessarily us to determine what he thinks is fair; it s him to determine that.聽聽think Eric s a great guy. And he ll be happy here when he gets here, whether that s for one year or for four years or five years.聽I think his agent s trying to <a href=http://www.louisvuitton-pascher.com>Louis Vuitton Lockit</a> do the best job he can, too. And I have a pretty good relationship with his agent. It s just part of the process. I wish it would have been resolved earlier, but it is what it is.
"Strength equals confidence,鈥?said Carr. 鈥淚f you don't have that power, you doubt yourself, You think, 鈥榦h my gosh, I don't want to let go鈥? You don't want to have that in the back of your mind, because then you could make a fatal mistake."
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Carr started flying on the trapeze when she was five years old.
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"It's kind of like riding a bike,鈥?said Carr. 鈥淥nce you learn the tricks, you are pretty much good for a while."
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Jodi Hebert, an obstacle course competitor, runs through mud and scales walls to get her kicks.
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"You get up the wall and it's like, 'wow I did that and it's a 10 foot wall鈥? and you're thinking, 鈥榳hen have I ever tried to climb a 10 foot wall ever in my life鈥?" said Hebert.
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But some <a href=http://www.buycelinebags.com>Celine Bags Outlet Store</a> say use caution when beginning to pursue some of these action filled sports.  
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"Some of the stuff that's done is so extreme, and the body is not yet prepared for it," said Jeanmarie Scordino, an Exercise Physiologist with Baycare Health Systems.  
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Scordino says people who don't train properly for extreme workouts can end up with knee, lower back , and shoulder <a href=http://www.buycelinebags.com>Celine UK Online</a> problems.  
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"You're inherently going to up the chance of injuries, and there's also a lot of heart attacks that occur with a lot of these races," said Scordino.
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A study done at the Mayo Clinic found benefits drop off the longer and harder you exercise, and extreme workouts can damage your heart.
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Another study found runners were 19 percent less likely to die than non-runners, but the benefits of exercise decreased for those who logged more than 20 miles a week.  
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Participation in sports like baseball and basketball are down 28 percent and 17 percent, but partaking in extreme sports like skateboarding is up 49 percent, while snowboarding is up 51 percent.
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The bottom line, if you're going to go extreme be safe and remember, extreme isn't for everyone.
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EXTREME WORKOUTS (LONG)<br>REPORT #2112a
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BACKGROUND: Extreme endurance exercise can be very dangerous. A review was published in Mayo Clinic Proceedings and said that the longer and harder you exercise, the more your benefits begin to drop. Not only that, but the review also said that extreme workouts can be harmful to your heart. In an editorial in the journal Heart, cardiologists encourage people to take part in moderate exercise because that has the most benefits to the body. Overall, your body will be in better shape now and in the future, if you don't push it too hard. A study in 2012 discovered that people who run are 19% less likely to die than people who don't run. However runners who run more than 20 miles per week saw a decrease in benefits. Some researchers however argue that and are saying exercising over an hour doesn't decrease your health benefits but rather they remain the same, so you don't gain or lose. The battle between how much is too much will continue to be a debate for a long time.
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(Source: http://www.mensfitness.com/training/cardio/can-extreme-endurance-exercise-kill)
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POPULARITY OF EXTREME SPORTS TODAY: Extreme sports have become more popular. Traditional sports like football, <a href=http://www.buycelinebags.com>Celine Online Outlet</a> soccer, basketball, and baseball are still very popular, but a new group of sports is gaining popularity. The top five extreme sports include inline skating, skateboarding, paintball, artificial wall climbing and snowboarding. Since 1987, this has caused a 28% decrease in baseball, a 17% decrease in basketball, and a 36% decrease in volleyball, while skateboarding has increased 49%.  
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(Sources: http://www.momsteam.com/sports/snowboarding/extreme-sports-ranking-high-in-popularity)
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EFFECTS OF EXTREME SPORTS: Because of the intensity and danger of extreme sports some participants are getting hurt, and sometimes it even involves hospitalization. However reports are saying these sports aren't as dangerous asmost people would think. In the past four years only 139 documented people were hospitalized from skateboarding injuries. Snowboarding has about four injuries per 1,000 boarders and most often they are from falling while <br>attempting tricks. While there is still a chance of getting hurt in any sport, most are happy with the exercise children are receiving. Instead of sitting at home, kids are being active, which should help with the obesity impact in America if these sports continue to grow.  
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(Source: http://xtremesport4u.com/EXTREME-LAND-SPORTS/EXTREME-SPORT-GROWING-IN-POPULARITY/)<br>
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Revision as of 06:12, 27 August 2014

@@@ Although Eric Bledsoe and his agents thinks he deserves a massive contract extension, he ll soon realize that what the Phoenix Suns have been offering is as good as it s going to get for him, at least in this NBA off-season. The Suns have made an offer worth $48 million over four years to the restricted free agent. Bledsoe, despite his reputation and demands, hasn t done much in the NBA as of yet. He was a backup through his first three seasons in the league and last year was his first as a starting player. <a href=http://www.louisvuitton-pascher.com>Louis Vuitton Evora</a> He averaged 17.7 points per game, quite impressive, but managed to stay healthy for just half the seasons. The only team that can give Bledose an offer sheet with more money are the Philadelphia 76ers. Now, the Sixers might be a team that players will want to play for again in a year or two, but that s not happening right now, and the Sixers aren t very likely to commit any kind of money to anyone but their own building projects at the moment. So what are the options for Bledose? Taking the offer from the Suns and end what is almost turning into a feud between the sides, even though both of them are saying it s just business , or take a one-year qualifying offer which means making a lot less money than he would have been if he d accepted the long-term deal, but it ll give him a window to unrestricted free agency in 12 months, which might not be such a bad idea. The Suns surprised everyone with their impressive season in 2013-2014, narrowly missing the playoffs. They didn t get the opportunity to make a big free <a href=http://www.louisvuitton-pascher.com>Louis Vuitton Galliera</a> agency signing no one would sit down with them, but they remain a young and promising team that will be taken more seriously this season. Keeping Bledose is a big part of those plans, and eventually, he ll realize that there s nothing better for him out there, or at least that is what the team s owner, We think it s a fair offer. I think you could argue, you know, I mean some would say it s maybe a little high; some would say it s low.聽What s fair is important to us, and also important to him him and his agent. It s not necessarily us to determine what he thinks is fair; it s him to determine that.聽聽think Eric s a great guy. And he ll be happy here when he gets here, whether that s for one year or for four years or five years.聽I think his agent s trying to <a href=http://www.louisvuitton-pascher.com>Louis Vuitton Lockit</a> do the best job he can, too. And I have a pretty good relationship with his agent. It s just part of the process. I wish it would have been resolved earlier, but it is what it is. Image:

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