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Summer is the excellent time to take pleasure in cookouts and backyard feasts. Unfortunately, hot weather combined with eating outdoors can be a breeding ground for food-borne illness. Every single year, an estimated 76 million instances of meals-borne illness and 5,000 linked deaths occur in the United States.

It is straightforward to stay away from meals poisoning if you take some easy precautions. Here are some methods to preserve your self secure:

• Keep away from cross-contamination. Do not let meals not yet cooked come into speak to with something ready to be eaten.

• When shopping, acquire meat and poultry items last, and unpack them initial at home.

• Cook meals thoroughly, particularly poultry. Even uncommon meat should be cooked to an internal temperature of at least 140F.

• Cranberries might be a all-natural and scrumptious way to make that summer time barbeque a safer one. New research finds cranberries could supply a unique line of defense against meals poisoning with their unique capacity to lessen the development of Salmonella and E. coli and other varieties of bacteria located in food. Incorporating cranberry into meals preparation, one day, might be a natural way to reduce meals contamination.

SPICY CRANBERRY CHICKEN DRUMMETTES

1/2 cup Ocean Spray Jellied Cranberry Sauce

two tablespoons hot pepper sauce

1 tablespoon chili sauce

1/two teaspoon salt

20 chicken drummettes, about 2 pounds

Combine all components, except drummettes, in big resealable plastic bag mix effectively. Add drummettes. Seal turn bag to coat chicken. Refrigerate at least 1 hour or overnight. Preheat oven to 400 F. Pour chicken and marinade in ungreased 13 x 9-inch baking dish. Bake 40 minutes or until chicken is no longer pink near bone, turning two or 3 instances and brushing with marinade. Transfer chicken pieces to serving dish discard any remaining marinade.

Considering that cranberries are also antioxidants, they give a dual anti-adhesion and antioxidant overall health advantage. With a lot more PACs and antioxidants per gram than most fruit, cranberries ward off particular bacteria and bolster the body's defenses against totally free radical damage that can contribute to numerous chronic diseases including heart illness. partner site

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