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H pylori may cause serious and debilitating symptoms, or very slight symptoms, with respect to the one who has the bacteria and the strain of bacteria concerned. Not everyone is affected similarly. Typical symptoms include weakness, mood issues, general malaise as well as widely acknowledged digestive symptoms like heartburn, reflux (GERD), bloating, nausea, vomiting and bad breath.

H pylori diet - Health practitioners usually prescribe antacid drugs or laxatives for these symptoms; sometimes they will have the foresight to perform screening for H pylori and other digestive attacks. Double therapy antibiotics are typically given to kill the H pylori if H pylori is located. This type of treatment has now demonstrated an ability to be only 50-70 percent effective, however.

Even when H pylori has been verified as having been eradicated, a patient's symptoms usually remain. That confuses patient and doctor alike. Diet is seldom considered in these situations, however in actual fact, common ingredients that are used on a regular basis by lots of people could cause just the same symptoms as the Helicobacter itself.

Food number 1 - Gluten

Gluten (more correctly, gliadin) is really a protein molecule that is found in the rye, barley, grains wheat and spelt. All foods that contain these grains have gluten inside them (e.g. bread, dinner, cakes, cookies, cereals, pizza). Many people are gluten-intolerant and in my own experience gluten could be the number 1 problem food. Gluten causes irritation in the tiny intestine, similar to H pylori. In many cases, simply removing the gluten can dramatically reduce symptoms. Often people can not eradicate H pylori until they have been on a gluten-free diet for at the least 60-days.

Food 2 - Coffee

I love coffee, but unfortunately in any form coffee can be an nuisance to the digestive system. Many individuals report having heartburn, reflux and other digestive symptoms if they drink coffee. It is far better reduce coffee usage if H pylori bacteria exist.

Food no 3 - Soy

Soy foods have in recent times been touted to be healthy and, sometimes, wonder foods. But these details is definately not the reality. Actually, soy is not a healthier food for most of us. Even in Japan it is the main allergy causing food. It may have an immediate affect the digestive tract and cause similar signs to H pylori (it causes me to have wind, bloating and loose stools). Significant improvements are experienced by many people when they remove soy in every forms. Various other meals, including cow's milk and vegetable oils, must also be prevented if H pylori is identified. An entire list of the right diet as well as these foods and herbal protocol for H pylori victims is available in the H Pylori Diet e-book and book.

Dave Hompes has near a 100 percent success rate in aiding his clients over come H Pylori. The initial five chapters of his book, The H Pylori Diet, could be downloaded free of charge only at that link: http://www.h-pylori-symptoms.com/h-pylori-symptoms

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