GlennieDurham329

I'm 40-some thing years old, and for 40-anything years breakfast has been a discomfort. Some of my earliest memories are obtaining prepared for school with my mother insisting I eat a bowl of cereal. It just by no means interested me. After higher college began I was skipping breakfast and grabbing two apples on the run for lunch. All my life breakfast basically wasn't some thing I got interested in or thought about till I made this discovery...

An individual introduced me to the most wonderful notion for breakfast. By now I was properly entrenched in not taking time over the 1st meal of the day (and occasionally the second meal), so anything that captured my consideration was going to have to be quick, no fuss and delicious to warrant any of my interest.

Alternatively of cardboard cereal and bland milk, it really is achievable to begin the day with power packed, nutritious, energizing and very best of all, yummy smoothies. Smoothies have been about for ages, but I had in no way twigged they make a excellent start to the day. Imagine the delight of picking from a variety such as Chocolate Strawberry, Hazelnut Coffee, Peach Almond, Banana Bread & Apple Pie Surprise. Kid you not! You can make an endless range to suit your personal taste. Now this was fascinating to me.

Not only did I start frequently eating breakfast, my energy shot by way of the roof! This changed my entire perspective on being 40-anything. A period where I thought as a mother, wife, and corporate executive I was supposed to be tired all the time. Not true.

Here is one of my favored recipes.

Strawberry Parfait

three tablespoons vanilla flavored soy/whey protein powder

250g (6oz) strawberry flavoured fat free yoghurt

1 cup strawberries

four ice cubes

Blend in hand-held or benchtop blender. Pour into your favored glassware and get pleasure from. site