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H pylori could cause serious and debilitating symptoms, or very slight symptoms, depending on the one who has got the bacteria and the strain of bacteria concerned. Not everyone is affected equally. Common symptoms include fatigue, feeling dilemmas, general malaise in addition to generally accepted digestive symptoms like heartburn, reflux (GERD), bloating, nausea, vomiting and bad breath.

H pylori diet - Health practitioners often prescribe antacid medicines or laxatives for these symptoms; sometimes they will have the foresight to run screening for H pylori and other digestive attacks. If H pylori is available triple therapy antibiotics are typically recommended to destroy the H pylori. This type of treatment has recently demonstrated an ability to be only 50-70 percent effective, nevertheless.

Even when H pylori has been verified as having been expunged, a patient's symptoms usually remain. That confuses patient and doctor alike. Diet is rarely considered in these circumstances, however in actual fact, common ingredients that are consumed on an everyday basis by many people may cause exactly the same signs while the Helicobacter itself.

Food 1 - Gluten

Gluten (more correctly, gliadin) is just a protein molecule that is found in the barley, wheat, rye and spelt. All foods that contain these grains have gluten inside them (e.g. bread, rice, cakes, cookies, cereals, pizza). Many individuals are gluten-intolerant and in my own experience gluten is the number 1 problem food. Gluten causes irritation in the small intestine, much like H pylori. Oftentimes, simply reducing the gluten can dramatically reduce symptoms. Often people can't eradicate H pylori until they've been on a gluten-free diet for at the least 60-days.

Food 2 - Coffee

I love coffee, but unfortunately in just about any form coffee is definitely an stimulant to the gastrointestinal system. Many individuals report having heartburn, reflux and other intestinal symptoms if they drink coffee. It's best to reduce coffee usage if H pylori bacteria can be found.

Food 3 - Soy

Soy foods have recently been suggested as being healthier and, in some cases, miracle foods. However these details is definately not the reality. Actually, soy is not a healthier food for many people. Even yet in Japan it is the main sensitivity causing food. It may have an immediate effect on the gastrointestinal system and cause similar signs to H pylori (it causes me to have wind, bloating and loose stools). Many people experience significant improvements if they remove soy in every kinds. Some other foods, including cow's milk and vegetable oils, also needs to be avoided if H pylori is diagnosed. A complete set of the appropriate diet along with these ingredients and natural protocol for H pylori individuals will come in the H Pylori Diet e-book and publication.

Dave Hompes has close to a 100 percent success rate in aiding his clients over come H Pylori. The first five chapters of his book, The H Pylori Diet, can be downloaded for free at this link: http://www.h-pylori-symptoms.com/h-pylori-symptoms

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