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H pylori can cause severe and debilitating symptoms, or very mild symptoms, depending on the one who has the bacteria and the stress of bacteria involved. Not everybody is affected similarly. Typical symptoms include weakness, mood issues, general malaise as well as commonly recognised digestive symptoms like heartburn, reflux (GERD), bloating, sickness, vomiting and bad breath.

H pylori test - Doctors frequently recommend antacid drugs or laxatives for these symptoms; often they'll have the experience to run testing for H pylori and other intestinal attacks. Double therapy antibiotics are typically prescribed to kill the H pylori if H pylori is found. This type of therapy has demonstrated an ability to be only 50-70 percent effective, but.

Even when H pylori has been confirmed as having been expunged, a patient's symptoms frequently remain. This confuses patient and physician alike. Diet is seldom considered in these circumstances, in actual fact, common ingredients which are consumed on an everyday basis by many individuals can cause exactly the same symptoms whilst the Helicobacter itself.

Food number 1 - Gluten

Gluten (more precisely, gliadin) is really a protein molecule that is present in the wheat, barley, rye and spelt. All foods that contain these grains have gluten included (e.g. bread, pasta, cakes, cookies, cereals, pizza). Many people are gluten-intolerant and in my experience gluten may be the number 1 problem food. Gluten causes inflammation in the small intestine, just like H pylori. In many cases, only removing the gluten can dramatically reduce symptoms. Sometimes people can not eliminate H pylori until they've been on a gluten-free diet for at least 60-days.

Food 2 - Coffee

Coffee is loved by me, but unfortunately in any form coffee can be an stimulant to the digestive system. Many individuals report having heartburn, reflux and other digestive symptoms if they drink coffee. If H pylori bacteria exist It's better to reduce coffee intake.

Food no 3 - Soy

Soy foods have in recent years been recommended as being healthy and, in some instances, miracle foods. However this information is definately not the truth. Actually, soy is not a healthier food for most people. Even in Japan it is the main allergy creating food. It could have a direct effect on the digestive tract and cause similar symptoms to H pylori (it causes me to have wind, bloating and loose stools). When they eliminate soy in all types significant improvements are experienced by many people. Many foods, including cow's milk and vegetable oils, should also be avoided if H pylori is diagnosed. A complete listing of these foods along with the correct diet and natural protocol for H pylori patients will come in the H Pylori Diet e-book and paperback.

Dave Hompes has near to a 100 percent success rate in assisting his clients overcome H Pylori. The very first five chapters of his book, The H Pylori Diet, may be downloaded for free only at that link: http://www.h-pylori-symptoms.com/h-pylori-symptoms